29 October – 1 November 2024 in Vienna, organised by alp and led by expert Teresa Ngigi.
Overview of the training
The training addressed the following contents:
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- Introduction to trauma and its impacts on a person
- Types of trauma – both individual and collective
- Trauma and its impacts on the brain
- Signs and symptoms of unhealed trauma
- The Polyvagal theory
- Techniques for Healing Trauma
- Self-regulation and Co-regulation
- Prevention of empathy fatigue and burnout
Competences acquired
As result of the participation in this training experience, alp members gained the following competences:
- ability to distinguish the different types of trauma
- ability to see the effect on trauma on well-being
- knowledge about the attachment styles
- knowledge about the drama triangle
- knowledge about the different approaches to resilience
- strategies to forgive based on the effect of trauma